Fall Prevention Tai Chi
Ages 50+
Tai Chi will increase your flexibility and pain-free range of motion!
Instructor: Betsy Nelson; Age Well Certified Tai Chi Instructor
Dates: Each Tuesday, Jan. 14 through March 31
Time: 10 – 11am
Location: Milton Grange
Fee: Free (sign up at miltonvt.gov/recregister)
More information and pre-registration at miltonvt.gov/recregister
Email: recreation@miltonvt.gov Phone: 802-893-4922